Lori's Cashew Swordfish

Ingredients

• 1 small onion (minced)
• 4 plum tomatoes (seeded, chopped)
• 1 garlic clove (minced)
• 2 jalapenos (seeded, minced)
• 2 limes, juice of
• 2 tablespoons cilantro (minced)
• salt & fresh ground pepper (to taste)
• 1 cup cashews (ground)
• 1/2 cup fresh breadcrumb

• 4 (4 ounce)  swordfish fillets
• 3-5 tablespoons olive oil
• 1/4 cup sesame oil
• 2 cups green beans (trimmed, chopped)
• 2 cups bok choy (chopped)
• 2 cups napa cabbage (chopped)
• 2 cups cooked rice
• 1/4 cup soy sauce
• 2 tablespoons toasted sesame seeds

Directions

1. 1

   Combine the onion, tomatoes, garlic, jalapenos,lime juice, cilantro and salt and pepper. Cover. Chill until needed.

2. 2

   Heat oven 400.

3. 3

   Combine the cashews and breadcrumbs. Season.

4. 4

   Dip fish in olive oil to coat. Dredge in nut mix to coat.

5. 5

   Place on a sprayed rack over a baking sheet.

6. 6

   Bake 15-20 minutes.

7. 7

   Meanwhile, Heat sesame oil in a wok.

8. 8

   Add beans. Stir-fry 3 minutes.

9. 9

   Add bok choy, and napa cabbage. Stir-fry 2 minutes.

10. 10

    Add rice. Stir-fry 2 minutes.

11. 11

    Add soy sauce and sesame seeds. Stir-fry 1 mkinute.

12. 12

    Place on plates. Top with fish. Surround with salsa.