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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (82g) Recipe makes 6 servings |
||
| Calories 223 | ||
| Calories from Fat 182 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 182mg | 7% | |
| Potassium 195mg | 5% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.9g | ||
| Protein 3.9g | 7% | |
Ingredients
- 1 potato
- 2 1/2 ounces red caviar
- 1/2 cup olive oil
- 1 lemon, juice of
- 2 tablespoons plain yogurt
- 1/4 onion (grated)
- salt & fresh ground pepper (to taste)
- fresh pita bread
Directions
1
Boil potato until tender.2
Drain. Peel. Rice.3
Stir in the caviar.4
Blend oil in with a mixer until smooth.5
Stir in lemon juice, yogurt and onion.6
Season.7
Serve with pita.
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