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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 4 servings |
||
| Calories 100 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 248mg | 10% | |
| Potassium 25mg | 0% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.1g | ||
| Protein 2.4g | 4% | |
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
Potato and Pea Sambusa (Somali)
From: Chef N8IWS
On Oct 14, 2009
Awesome, used it before on some city chicken, locally they are made at a carryout place and they call them "Rib Kabobs", good stuff. I just got some Perch for dinner tonight and needed this recipe again.
From: ** Poppy **
On Apr 13, 2003
I made this batter for fish, turned out really good, nice and crunchy. I did not deep fry the fish, I shallow fried and was surprised the batter stayed on the fish. Excellent!!
From: Lilladyc
On Oct 15, 2002
This batter was excellent! A must-try the next time you want something fried with a very crisp, not too thick coating. Excellent taste as well. I did some chicken tenders, then some fresh flounder fillets, then some shrimp. It was all incredible! Next time I will make some hush puppies, and it will be just like eating at the restaurant! Thanks for posting.
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