No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 flank steak marinade 662g Recipe makes 1 flank steak marinade) The following items or measurements are not included below: 2 teaspoons celery salt |
||
| Calories 1007 | ||
| Calories from Fat 981 | (97%) | |
| Amount Per Serving | %DV | |
| Total Fat 109.0g | 167% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 30.1g | ||
| Polyunsaturated Fat 59.6g | ||
| Trans Fat 0.3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 335mg | 13% | |
| Potassium 274mg | 7% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 3.5g | ||
| Protein 0.0g | 0% | |
1 flank steak marinade
Roasted Garlic and Balsamic Marinade
From: Angela Marie
On Sep 2, 2006
Thank you Laura. You are very knowledgeable in steaks. You are absolutely correct. London Broil is the method not the cut. The Grocery stores have it wrong when advertising. But it is also interesting to know that when you go to grocery stores and look for London Broils or Ask for one, The Meat cut does vary from store to store, Some times youeven get a roast as a London Broil. Thank you Laura for advancing truths about methods of cooking.
From: KMLWPA
On Jul 13, 2006
Good and easy. Just dumped everything in a zip-loc, shook it up and tossed in the meat.
From: cmr1120
On Aug 27, 2009
This was a great marinade, and I got so distracted by my kids, that I forgot to add the Worcester sauce. Despite my forgetfulness, the London Broil turned out so juicy and full of flavor! By the way, you can find London Broil in the meat department. It isn't a preparation but a top round cut of beef, and our family loves it!
From: Chef #1316662
On Jul 6, 2009
WOW...is all I can say. So simple and full of flavor. I only had garlic powder and onion powder so I used those with extra celery salt and it didn't hurt it one bit. I can't wait to impress my family with this. THANK YOU!
Showing 1-3 of 23 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved