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Nutrition Facts
Serving Size 1 (182g) Recipe makes 4 servings
Calories 340
Calories from Fat 182		(53%)
Amount Per Serving		%DV
	Total Fat 20.3g	31%
	Saturated Fat 7.1g	35%
	Monounsaturated Fat 6.9g
	Polyunsaturated Fat 4.3g
	Trans Fat 0.0g
Cholesterol 65mg		21%
Sodium 518mg		21%
Potassium 458mg		13%
Total Carbohydrate 6.3g		2%
	Dietary Fiber 0.8g	3%
	Sugars 2.4g
Protein 31.9g		63%
detailed view... how is this calculated?

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London Broil

Recipe #28017 | 20 min | 10 min prep | add private note

⁽²⁸⁾ RATE IT NOW Print Recipe

By: MizzNezz
May 9, 2002

SERVES 4 (change servings and units)

Ingredients

1 lb beef flank steak, get the best you can find
2 medium onions, thinly sliced
1/4 teaspoon salt
1 tablespoon butter
2 tablespoons oil
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, crushed

Directions

1
Cut both sides of steak in a diamond pattern, 1/8 inch deep.
2
Cook and stir onions and 1/4 salt in butter until onions are tender.
3
Keep this mixture warm.
4
Mix remaining ingredients; brush half on one side of the beef.
5
Broil 3 inches from heat for 5 minutes.
6
Turn and brush with remaining oil mixture.
7
Broil 5 more minutes.
8
Cut across grain in thin slices.
9
Serve with onions.

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Browse similar recipes by category

Course > Main Dish
Main Ingredient > Meat > Beef
Cuisine > European > Western > English
Preparation > Time to Make > < 30 mins
Preparation > Simple
Preparation > Equipment > Oven > Broil/Grill
Occasion > Dinner Party

Featured Reviews for This Recipe

From: Mandus

On Jun 20, 2008

We didn't care for this, as the meat was not really marinated at all. We are used to eating delicious, well marinated meats. The addition of onions on top was okay, but overall it left us dissatisfied.

5 people found this review helpful

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From: Kelly-Mom2Girls

On May 19, 2008

1 person found this review helpful

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From: Quiltbunny

On Mar 18, 2008

Wow! I cannot believe how delicious this was, and so quick and easy to prepare. We will definitely be having this many many times! My husband was very flattered that I made such a "fancy" thing for his birthday meal. Love the fact that it does not have a long marinating time like lots of other flank steak recipes. You rock, MizzNez!

2 people found this review helpful

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From: diner524

On Jan 19, 2008

I made this the other night for dinner and it was fantastic!! I did use a dry rub to help tenderize it first and then followed your directions as stated. The combination of these two recipes was so wonderful, the steak was so tender and flavorful and simple to make!!! Thanks for a great recipe MizzNezz!!!

2 people found this review helpful

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Read all 28 reviews