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Nutrition Facts

Serving Size 1 (314g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 tablespoon black peppercorns

pastis

Calories 269
Calories from Fat 53 (19%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 2.7g 13%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 121mg 40%
Sodium 571mg 23%
Potassium 1024mg 29%
Total Carbohydrate 31.8g 10%
Dietary Fiber 5.4g 21%
Sugars 7.1g
Protein 26.0g 52%

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Lobster and Corn Bisque

Recipe #73299 | 1¾ hours | 45 min prep | add private note

By: Gingerbear
Oct 14, 2003

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°.
  2. 2
    In a large saucepan, bring 4 quarts water, peppercorns and bay leaf to a boil; add lobster.
  3. 3
    Cook 7 minutes.
  4. 4
    Strain broth and reserve.
  5. 5
    Allow lobster to cool to touch, then remove meat from shells.
  6. 6
    Cut lobster meat into 1/2- to 1-inch chunks and refrigerate.
  7. 7
    Place shells on a baking sheet.
  8. 8
    Add carrots, celery, half the fennel, onion and reserved cobs.
  9. 9
    Roast 1 hour, turning shells, vegetables and cobs so they don't burn.
  10. 10
    Ten minutes before removing, spread with tomato paste.
  11. 11
    Remove pan from oven and pour liquor onto vegetables, shells and cobs.
  12. 12
    Transfer to saucepan of reserved broth.
  13. 13
    Bring to a boil; simmer until reduced by half (8 cups), about 30 minutes.
  14. 14
    Strain; discard solids.
  15. 15
    Thinly slice remaining fennel; add to soup with corn and simmer 10 minutes.
  16. 16
    Add cream and reserved lobster meat; cook until lobster is heated through, about 5 minutes.
  17. 17
    Season generously with salt and pepper.

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