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Nutrition Facts

Serving Size 1 (341g)

Recipe makes 2 servings

The following items or measurements are not included below:

2 lobster tails

1 tablespoon balsamic vinegar

Calories 669
Calories from Fat 578 (86%)
Amount Per Serving %DV
Total Fat 64.3g 98%
Saturated Fat 9.1g 45%
Monounsaturated Fat 45.0g
Polyunsaturated Fat 7.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 1200mg 34%
Total Carbohydrate 27.1g 9%
Dietary Fiber 15.9g 63%
Sugars 2.6g
Protein 6.0g 11%

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Vixen's Mid Atlantic Feast

Jellyqueen

Lobster and Avocado Salad

Recipe #219410 | 28 min | 25 min prep | add private note

By: Bert's Kitchen Witch
Mar 28, 2007

This is a great summer salad that combines some of my very favorite things: lobster, fresh green beans, black olives, and avocados! This makes a good brunch salad.

SERVES 2 (change servings and units)

Ingredients

Salad Ingredients

Dressing Ingredients

Directions

  1. 1
    Chop cooked lobster tails into small chunks.
  2. 2
    Chop avocados into small chunks.
  3. 3
    Combine lobster and avocado together with lemon juice over all.
  4. 4
    Boil the green beans in salted water for about 3 minutes (You want them "tender-crisp").
  5. 5
    Drain green beans and run under cold water to cool.
  6. 6
    Add all the rest of the salad ingredients to the lobster and avocado; toss together.
  7. 7
    Place all the dressing ingredients EXCEPT the olive oil together in a small bowl.
  8. 8
    SLOWLY drizzle in the olive oil whisking it into the dressing until emulsified.
  9. 9
    Pour dressing over the salad and ENJOY!

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