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Nutrition Facts
Serving Size 1 (374g) Recipe makes 2 servings
Calories 705
Calories from Fat 401		(56%)
Amount Per Serving		%DV
	Total Fat 44.6g	68%
	Saturated Fat 26.4g	131%
	Monounsaturated Fat 11.9g
	Polyunsaturated Fat 2.9g
	Trans Fat 0.0g
Cholesterol 278mg		92%
Sodium 785mg		32%
Potassium 593mg		16%
Total Carbohydrate 15.4g		5%
	Dietary Fiber 0.3g	1%
	Sugars 0.4g
Protein 54.6g		109%
detailed view... how is this calculated?

Lobster Thermostat

Recipe #32707 | 40 min | 20 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Mille® ™
Jun 30, 2002

Or did I mean "thermometer"? Oh well, I knew it was therm-something! The heck with it - call it whatever you like, it's helluva good.

SERVES 2 (change servings and units)

Ingredients

2 (1/2 lb) lobster tail
2 fluid ounces chicken broth
2 fluid ounces heavy cream
1/2 cup mild shredded cheese
4 tablespoons melted unsalted butter
2 tablespoons flour
1 tablespoon chopped chives
1 pinch white pepper
3 tablespoons white wine

Directions

1
Preheat oven to 400°F.
2
Thaw the lobster tails, remove the meat from the shells and cut into 1-inch medallions.
3
Steam the lobster until almost done.
4
Then mix with cheese and chives and place in a 16-ounce casserole dish.
5
Heat the chicken stock and cream in a small pot over medium heat.
6
Make a roux with melted butter and flour.
7
Add to the chicken stock and cream while stirring constantly.
8
Cook until the sauce is thick and creamy, add wine and white pepper.
9
Pour the sauce over the lobster and then bake at 400°F for 10-12 minutes or until the lobster if fully cooked and cheese is melted.

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Featured Reviews for This Recipe

From: FrenchBunny

On Jun 21, 2009

This is definitely getting 5 stars. It was absolutely delicious. I was lucky lobster tails were actually on sale this week...yippee..So I made this dish for my DD and myself. I made this dish for the two of us for under half of what this would of cost in the restaurant for just one person. We both just loved it tremendously. Her first time trying lobster anything and she surprised me by eating all of it. I had just made some buttered noodles and layered the lobster on top. The sauce was so good. I was quite surprised at how quick this all came together. I can see this dish being a great one for when company is around. I forgot to take the pic of it in it's actual dish, it looked fantastic. These pics don't give it the due justice. Thanks so much for this recipe Mille. It was well enjoyed.

0 people found this review helpful

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From: ImACookingDiva

On Aug 22, 2008

We had alongside some buttered lemon noodles and it was fantabulous! If your gonna do this one don't skimp on the seafood. It is worth every cent you spend to get the best. This dish is company worthy and one I will use now when I have company coming. Very impressive dish!

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From: seashellgal

On Feb 14, 2004

We've made this twice now and OH MY! It's heavenly! So easy to make and easily adaptable to substitutions (like 2% milk instead of cream). The wine really adds an elegance to the dish! You gotta try it!

4 people found this review helpful

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From: jean #3

On Sep 6, 2005

Quite delicious, and simple to prepare. Steaming the lobster prior to adding the sauce was very effective. The only addition I made to the recipe was to a little salt.

3 people found this review helpful

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