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Nutrition Facts
Serving Size 1 (697g) Recipe makes 1 servings The following items or measurements are not included below: fish powder
Calories 1220
Calories from Fat 856		(70%)
Amount Per Serving		%DV
	Total Fat 95.2g	146%
	Saturated Fat 59.5g	297%
	Monounsaturated Fat 25.9g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 287mg		95%
Sodium 1411mg		58%
Potassium 882mg		25%
Total Carbohydrate 32.8g		10%
	Dietary Fiber 0.3g	1%
	Sugars 26.6g
Protein 59.3g		118%
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Lobster Thermadore Aussie Restaraunt Style

Recipe #214275 | 45 min | 30 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: abby 12
Feb 27, 2007

As a starter dish, one small crayfish will serve two people. As a main, one crayfish per person. Buy the cray cooked or cook it yourself. Keep the cray intact (don't remove head) slice in half down the length of the cray with large sharp knife, slice the tail first then turn and slice head, careful not to separate head from tail. Wash under running tap removing all yucky stuff; drain. Carefully remove tail meat and chop into bite size pieces. Put empty shells on oven tray, lean them against each other so they are level ready for filling, refrigerate.

SERVES 1 -2 (change servings and units)

Ingredients

2 tablespoons butter (not margarine)
1 1/2 tablespoons plain flour
2 cups whole milk
1/2 teaspoon fish powder or chicken stock
1 pinch dill
1 cup tasty cheddar cheese, grated
salt
pepper
1/2 cup tasty cheddar cheese

Directions

1
Melt butter in a small saucepan.
2
Add flour stirring constantly.
3
Cook flour butter approximately 1 minute.
4
Stir in milk and whisk constantly. As mixture starts to thicken, reduce heat and continue to whisk. Take off heat when it starts to boil.
5
Add 1 cup cheese, dill, stock powder, salt, pepper. Add crayfish and stir well.
6
Spoon mixture back into shells--load them up well the whole length of shell.
7
Sprinkle with cheese and put into hot oven, 200 Celsius for 15 minutes or until cheese browns.