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Nutrition Facts

Serving Size 1 (163g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

3 cups lobster meat

Calories 487
Calories from Fat 454 (93%)
Amount Per Serving %DV
Total Fat 50.5g 77%
Saturated Fat 7.1g 35%
Monounsaturated Fat 32.2g
Polyunsaturated Fat 9.6g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 233mg 9%
Potassium 136mg 3%
Total Carbohydrate 10.3g 3%
Dietary Fiber 0.9g 3%
Sugars 3.5g
Protein 0.9g 1%

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Lobster Salad

Recipe #221266 | 1¼ hours | 10 min prep | add private note

By: swirlycinnacakes
Apr 7, 2007

Lobster is the best seafood out there :P

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a med bowl, combine the vinegar, mustard and sugar. Whisk in the oil in a slow, steady stream until the dressing is smooth. Season to taste with salt and pepper. Add the lobster and toss gently to mix. Cover and marinate in the refrigerator for 1 hour.
  2. 2
    Drain the lobster. Mix in the shallot, celery, bell pepper, mayo, and coral, if using. Taste and adjust the seasoning as needed.
  3. 3
    Line a platter with the lettuce, spoon the lobster mixture on top, and serve.

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