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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (556g) Recipe makes 5 servings The following items or measurements are not included below: lobster shells shellfish veloute |
||
| Calories 1042 | ||
| Calories from Fat 566 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 62.9g | 96% | |
| Saturated Fat 37.9g | 189% | |
| Monounsaturated Fat 17.9g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 341mg | 113% | |
| Sodium 1845mg | 76% | |
| Potassium 1224mg | 34% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 6.2g | ||
| Protein 61.9g | 123% | |
Veloute (used for "Lobster enchiladas w/white wine sauce")
By: Dancing Gourmet Luis Aguilar
Steven's World Famous To-Die-For Sour Cream Chicken
By: Steven Loeffler
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By: Jim Trebilcox
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SERVES 5 , 10 Enchiladas
From: Wiz-Of-Ahhs
On May 30, 2001
The recipe states in the ingredients listing, 1 1/2 quarts of shellfish veloute.......it would have made it so much easier for the normal cook if a recipe for the veloute had been included. The everyday cook would not have a clue as to what shellfish veloute even is. It's an elegant recipe, but worthless to most people, without the veloute recipe included.
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