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Nutrition Facts

Serving Size 1 (202g)

Recipe makes 3 servings

The following items or measurements are not included below:

adobo seasoning

Calories 601
Calories from Fat 209 (34%)
Amount Per Serving %DV
Total Fat 23.2g 35%
Saturated Fat 7.5g 37%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 3.7g
Trans Fat 0.1g
Cholesterol 131mg 43%
Sodium 79mg 3%
Potassium 484mg 13%
Total Carbohydrate 69.6g 23%
Dietary Fiber 3.5g 14%
Sugars 2.8g
Protein 27.4g 54%

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Steak Lo Mein

Recipe #115534 | 25 min | 10 min prep | add private note

By: Chef Christine
Apr 6, 2005

I came up with this recipe watching my mother cooking as my base and then Americanizing it with my taste and what I had on hand. The measurements are estimates and you could vary them to suit your taste.

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Cut bell pepper into thin strips and fry until the texture is soft. Add scallions about 5 minutes after the bell pepper.
  2. 2
    While the bell pepper is cooking cut steak into thin strips. Coat with a little vegetable oil and then with adobo powder, Worcestershire sauce, and add garlic powder if you'd like. Add to peppers and scallions and cook until it is no longer red.
  3. 3
    Boil noodles according to directions (my package is 3 minutes), strain and add to steak and peppers. Add soy sauce little by little tasting in between to make sure you did not put in too much. Add the sesame oil and mix well. Enjoy!

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Featured Reviews for This Recipe

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From: Bergy

On Apr 26, 2006

Lovely flavor - I enjoy Adobo spice. Instead of scallions I used 1/4 sweet onion (just for flavor). I found it a bit dry so I added 2 tbsp Ketjap Benteng (An Indonisian sauce) I like my peppers crisp so added them for the last 5 min only . Instead of regular noodles I used Whole Wheat. Delicious dinner thanks Chef Christine

2 people found this review helpful

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