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Nutrition Facts

Serving Size 1 (737g)

Recipe makes 2 servings

Calories 769
Calories from Fat 414 (53%)
Amount Per Serving %DV
Total Fat 46.1g 70%
Saturated Fat 26.8g 133%
Monounsaturated Fat 13.5g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 335mg 111%
Sodium 818mg 34%
Potassium 1524mg 43%
Total Carbohydrate 55.2g 18%
Dietary Fiber 10.2g 40%
Sugars 10.1g
Protein 38.1g 76%

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Lisa's Curried Cauliflower Recipe

Recipe #189161 | 20 min | 15 min prep | add private note
- Carla -

By: - Carla -
Oct 4, 2006

This is a deliciously unusual side-dish recipe for Curried Cauliflower that's simple and easy to prepare. The recipe is given to me by my good friend Lisa - we often enjoy this "side-dish" as a warm lunch during the fall along side a side salad and warm french bread. Thank You Lisa !

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Boil the cauliflower and onion in enough salted water to cover until they are just tender; (be careful not to overcook them)drain well.
  2. 2
    Arrange the cauliflower and onion in a shallow ovenproof dish.
  3. 3
    Scatter the chopped egg over the cauliflower and onion (I add salt and pepper to the egg as well as to the cauliflower before I scatter it with with the egg).
  4. 4
    In a saucepan, melt butter and add the flour curry powder and milk; mix well.
  5. 5
    Bring to a slow boil, stirring well until mixture is thickened and smooth.
  6. 6
    Add in the thyme (and additional salt and pepper to taste if needed) and allow sauce to simmer for a minute or two.
  7. 7
    Remove from the heat and stir in about three quarters of the cheese.
  8. 8
    Pour the sauce over the cauliflower.
  9. 9
    Scatter the croutons over the sauce and sprinkle with the remaining cheese.
  10. 10
    Brown under a hot broiler until golden and serve.

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