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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 4 servings |
||
| Calories 425 | ||
| Calories from Fat 156 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 10.4g | 51% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 383mg | 15% | |
| Potassium 431mg | 12% | |
| Total Carbohydrate 52.9g | 17% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 5.6g | ||
| Protein 15.1g | 30% | |
SERVES 4
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From: Lvs2Cook
On Sep 17, 2008
I really enjoyed this dish today for lunch. I made one serving using the carrots and green pepper. The flavor is very good for so few ingredients. It was easy to make and I would recommend it to anyone. It would also be good as a side dish for non-veggies. Thanks for posting! Made for PAC Fall 2008.
From: DbKnadler
On Apr 1, 2008
This was very good. I used green bell peppers instead of yellow or orange since that is what I had in the fridge, and I thought it was a nice color contrast with the carrots. I am not a huge fan of ginger so I used half of what the recipe called for. My kids didn't like the peppers so I think I might substitute some julienned green beans next time. Thanks for a great recipe. Review for PAC Spring 2008.
From: hisfavoritemavis
On Feb 20, 2008
Just my style! I loved it, and so did my grandma. It had the perfect tinge of ginger and lemon. Although next time I might adjust things to accommodate 12 oz of pasta instead of 8. It seemed like it got a little lost in all the veggies. Thanks.
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