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Nutrition Facts

Serving Size 1 (571g)

Recipe makes 1 servings

Calories 1049
Calories from Fat 368 (35%)
Amount Per Serving %DV
Total Fat 40.9g 62%
Saturated Fat 16.6g 82%
Monounsaturated Fat 10.9g
Polyunsaturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 328mg 109%
Sodium 396mg 16%
Potassium 1140mg 32%
Total Carbohydrate 101.2g 33%
Dietary Fiber 5.1g 20%
Sugars 5.2g
Protein 52.4g 104%

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Linguine Pescatore

Recipe #4009 | add private note

By: HELEN PEAGRAM
Nov 10, 1999

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a frying pan. Add garlic, chillies and onions, saute until softened, being careful not to burn the garlic.
  2. 2
    Add the prawns, mussels and squid, saute 2 minutes and then add remaining seafood.
  3. 3
    Saute 1 minute and add herbs and wine.
  4. 4
    Bring wine to rolling simmer and add cream or tomato sauce.
  5. 5
    Season with salt and pepper, heat to a simmer, add parsley and desired amount of Hot cooked linguine.
  6. 6
    Toss to coat pasta well. Serve immediately.

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Featured Reviews for This Recipe

From: Chef #1181702

On Feb 24, 2009

Would be honorable if people left the author's name attached to the recipe Helen... !!! It's a shame... I see Fred Towner's recipes have been altered also... shameful!

0 people found this review helpful

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  • From: tndang

    On Apr 20, 2008

    made this with tomato paste, used dried parsley as there wasnt any fresh parsley on hand, increased garlic + chilli flakes - WAS A DELIGHT! Next time i will make this with cream... Thank you.

    0 people found this review helpful

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    From: KennKonn

    On Apr 10, 2007

    I had this in a resturant on Friday night, the first thing I did when I came home was check zaar for a recipe, this one is saved and on the to make this weekend. Thanks for posting it I can't wait to try it.

    0 people found this review helpful

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  • From: kwyjibo

    On May 25, 2001

    the recipe for the sauce was excellent, though i used different types of shellfish. on the whole, i think that you can use other types of shellfish that is the most available to you.

    2 people found this review helpful

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  • Read all 5 reviews

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