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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 4 servings The following items or measurements are not included below: 2 teaspoons italian seasoning |
||
| Calories 511 | ||
| Calories from Fat 242 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.0g | 41% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.3g | ||
| Cholesterol 185mg | 61% | |
| Sodium 199mg | 8% | |
| Potassium 653mg | 18% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.2g | ||
| Protein 60.9g | 121% | |
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From: bluemoon downunder
On Apr 11, 2009
Wonderfully garlicky, moist and deliciously flavoursome! I made the skinless version and was SO pleased to be able to achieve some of the same yummy flavours that I tend to associate with recipes where I have thrown health considerations to the wind and left the skin on. The problem is that I can no longer enjoy eating the skin the way I once did in earlier-less-health conscious times when we all enjoyed it! I followed this recipe exactly except for adding a two extra herbs to the Italian herbs: rosemary and sage. I drizzled the chicken breasts with olive oil. Thank you so much for sharing this recipe, Linda! Made for Newest Zaar Tag.
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