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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 5 servings The following items or measurements are not included below: 12 green olives |
||
| Calories 347 | ||
| Calories from Fat 87 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 407mg | 16% | |
| Potassium 794mg | 22% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 14.0g | 55% | |
| Sugars 4.7g | ||
| Protein 19.5g | 39% | |
1 (15 ounce) can black beans, rinsed and drained
From: elliesstuff
On Nov 13, 2006
There is something unpalatable about this recipe. The soft hard boiled eggs mixed with the starchy beans in a cold yogurt dressing is very unappealing. I found the feel of it in my mouth repulsive and the flavor was blah. Sorry. I wanted to like it because it fits into the WW CORE program.
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