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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 336g Recipe makes 1 1/3 cups) |
||
| Calories 653 | ||
| Calories from Fat 370 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.1g | 63% | |
| Saturated Fat 26.0g | 129% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 134mg | 44% | |
| Sodium 743mg | 30% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 51.0g | 17% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 45.1g | ||
| Protein 21.9g | 43% | |
1 1/3 cups
1 (8 ounce) package neufchatel cheese, at room temperature
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Baby Kato
On Feb 19, 2007
This is so good, thanks so much for sharing Derf. I love the addition of lime rind to the dip. I had to sube cream cheese and sour cream in place of neufshatel cheese and plain yogurt and used a combination of mace and nutmeg. This is a really wonderful dip, it was quick and easy to make, rich, creamy, tart, sweet and tangy. I served it with Red Anjou Pears, Ida red apples and banana chunks, this made a delicious lunch, but could easily double for dessert.
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