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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (74g) Recipe makes 12 servings |
||
| Calories 160 | ||
| Calories from Fat 13 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 170mg | 7% | |
| Potassium 176mg | 5% | |
| Total Carbohydrate 32.8g | 10% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 12.0g | ||
| Protein 5.0g | 9% | |
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Whole Wheat Honey Banana Muffins
By: A Messy Cook
By: Ocean~Ivy
By: spatchcock
Lighter, but Scrumptious Oatmeal Raisin Muffins :)
SERVES 12
Ingredients
- 1 cup oats (quick or oldfashioned)
- 1 cup skim milk
- 1/2 cup all-purpose flour
- 1/2 cup wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 dash salt
- 1 teaspoon cinnamon (optional)
- 1 egg or 2 egg whites
- 1/2 cup sugar
- 1/2 cup applesauce
- 1 teaspoon vanilla extract
- 1/2-2/3 cup raisins (or just DUMP some in!)
Directions
1
Preheat oven to 375 degrees Fahrenheit.2
Spray 12 cup muffin pan.3
Combine oats and milk in a small bowl, let stand.4
Sift together the flours and all dry ingredients.5
Mix together the egg, sugar, applesauce, and vanilla.6
Mix the oats and milk mixture into the egg mixture.7
Fold in the dry ingredients.8
Fold in raisins.9
Transfer into prepared pan.10
Bake 15 to 20 minutes for muffin tin.11
Take out, ENJOY!
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Whole Wheat Ginger-Orange Muffins
Browse similar recipes by category
- Course > Breads > Quick Breads > Muffins
- Preparation > Time to Make > < 30 mins
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: slkHORN
On May 10, 2009
Added 1/2 c of flax seed meal and a banana. These were wonderful! Very moist and great flavor. Making a ton to freeze and keep for quick breakfasts on the go.
From: Pardeemom
On Jul 22, 2008
Delicious muffin, I ate 2 right away! I did half the recipe to get 6 perfectly domed muffins. I used 1/4 c. raisins and 1/4 c. eggbeaters for the 1/2 egg. Yummy!
From: Vinca
On Dec 4, 2006
Great muffins! I went crazy and added a chopped up apple and a half cup of walnut pieces along with the raisins. I also used brown sugar and decreased the amount to 1/3 cup because I don't like sweet, sweet muffins. They took 22 minutes in my oven. Definitely a keeper.
From: pumpkin nut
On Jul 6, 2006
Wow! These are so moist and delicious, it's hard to believe they're quite light. I've made them several times with slight changes to mix-ins. Also I used soy milk and only whole wheat flour and they're still grrreat.
ideas from Recipezaar
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