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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 tacos 132g Recipe makes 10 tacos) |
||
| Calories 136 | ||
| Calories from Fat 30 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 47mg | 1% | |
| Potassium 383mg | 10% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.3g | ||
| Protein 13.9g | 27% | |
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By: Dawnab
Jan 3, 2005
I have adopted this recipe as I have made it quite often, Original into: Made this up one day and it is so good I thought I would post it. I marinated my halibut for 2 hours in Mariel's Amazing Salad Dressing Mariel's Amazing Salad Dressing - this is optional.
10 tacos
Ingredients
- 1 lb halibut fillet, skin removed or another white fish fillet, your choice
- 1 tablespoon olive oil
- 1/4 green cabbage
- 1/4 cup chopped white onion
- 1/4 cup chopped English cucumber
- 1/2 bunch cilantro, chopped
- 1 lime, juice of
- salt and pepper
- guacamole (see Chunky Guacamole)
- salsa (see Salsa Fresca Salsa Fresca)
- 10 corn tortillas, warmed (see Corn Tortillas)
Directions
1
Make the cabbage slaw: chiffonade cabbage, add onion, cucumber and cilantro; squeeze juice of 1 lime over the top and toss; add salt and pepper to taste; let sit at room for 30 minutes.2
Preheat oven to 400 degrees.3
Heat a non-stick oven proof pan over medium heat, add olive oil, add halibut and brown on one side, turn halibut over and put pan in the oven for about 10-15 minutes until halibut is flakey and cooked through.4
To serve: flake cooked halibut into a bowl and serve with warmed corn tortillas and the bowls of the cabbage slaw, guacamole and salsa.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Seafood > Fish > Saltwater > Halibut
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 60 mins
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Featured Reviews for This Recipe
From: verybaddmom
On Nov 2, 2008
wonderful recipe! made it almost exactly as written, only squeezed lime over the fish when it was cooking rather than marinating it in the dressing. I also added a pinch of garlic to the slaw. i made my own guacamole and my DH and I devoured these for dinner last night. the leftover cabbage went into wraps this afternoon with some chicken and feta cheese. beautiful, i will definitely make again!
From: Chef #1005418
On Nov 2, 2008
This was a great meal, especially when my significant other (whome doesn't like fish) couldn't get enough. The fish definitely needs some seasoning. I followed the slaw recipe and it was a hit! (significant other doesn't like cabbage, but loved it in this receipe!) I made my own salsa and used Guacamole from Trader Joes. It was the bomb! I will make it again.
From: *Shelly*
On Jan 7, 2005
Delicious. Halibut is one of my faves anyway but when it marinates in the mustardy Mariel's Amazing Salad Dressing it gets even better. I thought the cabbage slaw might be kind of weird at first but it works perfectly in these fish tacos — it gives a refreshing crunch to them. Great just like that but you add salsa and guacamole and you really got something. A much lighter and healthier alternative to traditional crispy tacos filled with beef. No guilt with these — unless you put as much guacamole on them as I do. 
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