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Nutrition Facts

Serving Size 1 (292g)

Recipe makes 3 servings

The following items or measurements are not included below:

1 vanilla beans

Calories 279
Calories from Fat 48 (17%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 2.6g 13%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 307mg 12%
Potassium 379mg 10%
Total Carbohydrate 47.8g 15%
Dietary Fiber 0.1g 0%
Sugars 34.9g
Protein 10.1g 20%

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Light Vanilla Bean Pudding

Recipe #311554 | 15 min | 10 min prep | add private note

By: Heirloom
Jul 2, 2008

I found this recipe on a charming food blog called The Bitten Word, I highly recommend it - both the pudding and the blog! It's a nice, low fat but satisfying pudding. Coupled with artfully arranged sliced nectarines (or any delicious fruit) it makes a beautiful light summer dessert. If you do refrigerate the pudding be sure to give it a nice whip before serving, it gets very thick!

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Place a fine-mesh sieve over a medium bowl; set aside.
  2. 2
    In a medium saucepan (off heat), whisk together sugar, cornstarch, egg yolks and salt. Gradually whisk in milk (1 tablespoon at a time to start) until smooth.
  3. 3
    Split vanilla bean lengthwise and scrape out seeds with the tip of a paring knife; add seeds and pod to milk mixture.
  4. 4
    Cook over medium-high, whisking occasionally, until the first bubbles appear on surface; continue to cook, whisking constantly, for 1 minute more. Pour pudding through prepared sieve into bowl; discard solids.
  5. 5
    Place plastic wrap directly on entire surface of pudding to keep skin from forming. Refrigerate until cold, at least 2 hours, and up to 3 days. To serve, whisk just until smooth, and spoon into individual serving dishes.

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