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Nutrition Facts

Serving Size 1 (492g)

Recipe makes 1 servings

The following items or measurements are not included below:

sugar-free coconut syrup

Calories 137
Calories from Fat 8 (6%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.6g 2%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 211mg 8%
Potassium 818mg 23%
Total Carbohydrate 19.1g 6%
Dietary Fiber 0.1g 0%
Sugars 5.1g
Protein 12.4g 24%

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Light Mounds Latte

Recipe #282788 | 5 min | 5 min prep | add private note
Mysterygirl

By: Mysterygirl
Jan 29, 2008

I'm diabetic and a Weight Watcher so I have to be careful of calories and sugar. I came up with this recipe so that I could fit it into my plan. It counts as 2 milks and only 3 points. Torani makes the sugar free syrup that I use.

SERVES 1 (change servings and units)

Ingredients

  • 1 cup skim milk

  • 1 (1/3 ounce) package sugar-free hot cocoa mix
  • 1 cup hot coffee, strong
  • 1 ounce sugar-free coconut syrup

Directions

  1. 1
    Heat milk to hot. Froth, if you like it that way.
  2. 2
    Dissolve hot chocolate mix in the coffee.
  3. 3
    Add the syrup and milk.
  4. 4
    Enjoy.

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Featured Reviews for This Recipe

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From: mikekey

On Nov 1, 2008

Delicious! I think this would be good in the summertime as a blended iced drink also! Gave me my favorite candy bar without the guilt! I subbed some Hot Chocolate Mix for the cocoa mix.

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