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Nutrition Facts
Serving Size 1 (172g) Recipe makes 4 servings The following items or measurements are not included below: Healthy Request cream of mushroom soup 1/2 cup fat-free cheddar cheese 1/4 cup fat-free cheddar cheese
Calories 216
Calories from Fat 39		(18%)
Amount Per Serving		%DV
	Total Fat 4.4g	6%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 1.8g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 30mg		10%
Sodium 1146mg		47%
Potassium 483mg		13%
Total Carbohydrate 25.3g		8%
	Dietary Fiber 1.9g	7%
	Sugars 1.8g
Protein 17.7g		35%
detailed view... how is this calculated?

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Light Ham and Cheese Casserole

Recipe #222071 | 45 min | 10 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: Brooke the Cook in WI
Apr 11, 2007

This is a trimmed down version of recipe 146435 posted by Fauve. It is great to use up leftovers from a ham and mash potato dinner! Season with salt and pepper to taste or whatever seasonings you prefer.

SERVES 4 (change servings and units)

Ingredients

1 1/2 cups mashed potatoes (aproximately)
1 1/2 cups ham (cooked and chopped)
1/3 cup fat-free cottage cheese
1 (10 1/2 ounce) can Healthy Request cream of mushroom soup
1 cup crouton, slightly crushed
1/4 cup skim milk
1/2 cup fat-free cheddar cheese, shredded
1/4 cup dry breadcrumbs (enough to cover casserole)
1/4 cup fat-free cheddar cheese, shredded (for topping)

Directions

1
Preheat oven to 350.
2
Spray 1.75 qt casserole dish with non-stick cooking spray.
3
Spread mashed potatoes along bottom of the casserole dish.
4
In a medium sized mixing bowl, combine ham, cottage cheese, mushroom soup, croutons, milk and 1/2 cup shredded cheese.
5
Layer on top of mashed potatoes.
6
Sprinkle top of caseerole with 1/4 cup grated cheese and a slight layer of bread crumbs.
7
Bake for 30-35 minutes at 350, or until top is nicely brown.

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Browse similar recipes by category

Course > Main Dish > One-Dish Meal
Main Ingredient > Vegetables > Potatoes
Main Ingredient > Meat > Pork > Ham
Preparation > Time to Make > < 60 mins
Preparation > Equipment > Oven > Casseroles

Featured Reviews for This Recipe

From: Shuzbud

On Apr 14, 2009

This was very popular in my house and there were no leftovers! I made a couple of subs to use up ingredients I already had- hot dogs instead of ham and crushed cornflakes instead of breadcrumbs, both of which worked really well. Next time I'll halve each layer so steps 3 and 5 would be repeated, just to blend the flavours. Thanks for a keeper! Made for Please Review My Recipe.

0 people found this review helpful

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From: weekend cooker

On Jun 19, 2008

made it to a tee. It was fantastic. Will make it again

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From: AshK

On May 22, 2007

A perfect "after work, boy howdy am I tired, how about a casserole" dish. The whole family enjoyed it. The leftovers were excellent. My co-workers were sniffing around like little vultures! Thanks for the great recipe!

1 person found this review helpful

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From: Kellie in SLO

On May 4, 2007

This was really easy to throw together. I didn't have any leftover mashed potatoes but I had a box of Velveeta Cheesy potatoes, so I made those up. My son has an aversion to cottage cheese so I made him his own little casserole; I just reduced the cottage cheese down to a 1/4-cup for the big casserole. I used garlic and herb croutons, which added a nice flavor. We will for sure be making this again.

1 person found this review helpful

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Read all 9 reviews