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Nutrition Facts

Serving Size 1 (296g)

Recipe makes 4 servings

Calories 472
Calories from Fat 49 (10%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.9g 9%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 371mg 15%
Potassium 516mg 14%
Total Carbohydrate 52.9g 17%
Dietary Fiber 2.5g 10%
Sugars 2.3g
Protein 34.9g 69%

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Light Chicken Piccata With Linguine

Recipe #43588 | 30 min | 15 min prep | add private note
PanNan

By: PanNan
Oct 18, 2002

This is modified from an old magazine recipe. We've been making this version for years. We prefer the lighter sauce now and often I double the sauce ingredients to make more.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place each chicken breast half in a large zip bag, one at a time.
  2. 2
    Flatten to 1/4 inch thickness using a meat mallet or a rolling pin.
  3. 3
    Remove from the bag, set aside and repeat with the remaining chicken breast halves.
  4. 4
    Combine flour, salt and pepper; dredge chicken in flour mixture.
  5. 5
    Heat 1 tsp butter and oil in a large skillet over medium-high heat.
  6. 6
    Add chicken; cook 3 minutes on each side or until golden brown.
  7. 7
    Add 3/4 cup wine, 2 tbsp lemon juice and capers to pan with chicken, scraping up brown bits and cook 2 minutes.
  8. 8
    Remove chicken from pan and keep warm.
  9. 9
    Stir in 3/4 cup wine, 2 tbsp lemon juice and cook until reduced to about 1/2 cup (about 5 minutes).
  10. 10
    Stir in 1 tsp butter.
  11. 11
    Return chicken to pan and place 1/4 of the chopped parsley on top of each chicken breast half.
  12. 12
    Divide the pasta into 4 pasta bowls.
  13. 13
    Place a chicken breast half on top of each drizzle about 2 tbsp sauce over each.

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Featured Reviews for This Recipe

From: Chef #969521

On Oct 21, 2009

I adore chicken piccata and and all things lemon. I would never make this again. The sauce was way too lemony and the chicken was bland and flavorless. I really wanted to love this recipe because I love this dish and am trying to eat healthier. Guess my search continues.

0 people found this review helpful

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  • From: Twig #2

    On Oct 7, 2009

    This was a good meal. Since my husband isn't a huge wine lover, I cut the wine by 1/3 and made up the difference with chicken stock. I didn't find it overly lemony at all. Maybe the chicken stock toned down the lemon flavor.

    0 people found this review helpful

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    From: ~Rita~

    On Dec 11, 2005

    Exquisite! Simply Exquisite!!!!! I enjoyed this dish full of flavor and very low in fat! the chicken was so tender no knife needed. As for the capers I just loved the flavor they added to the dish! I did use much more then 2 tablespoon which I did rinse quickly in cold water. I chose vermouth in place of the wine and it was wonderful. A must try!

    7 people found this review helpful

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  • From: Cookbookaddict

    On Oct 29, 2002

    We eat out quite often, so I find it difficult to prepare dishes at home that compare. My husband and teenage son loved this recipe. I will be making it again!

    6 people found this review helpful

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  • Read all 24 reviews

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