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Nutrition Facts

Serving Size 1 (297g)

Recipe makes 6 servings

Calories 442
Calories from Fat 121 (27%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 2.7g 13%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 32mg 1%
Potassium 1054mg 30%
Total Carbohydrate 57.8g 19%
Dietary Fiber 18.1g 72%
Sugars 20.5g
Protein 25.3g 50%

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Lentils and Pork Coastal Style (Lentejas Costenas Con Puerco)

Recipe #240872 | 2½ hours | 20 min prep | add private note
davinandkennard

By: davinandkennard
Jul 16, 2007

When I attended Univ. of the Americas in Mexico City during the '60's my Mexican "abuelita" who was from Merida used to make this. The flavors are stunning, the memories sweet. Hope you enjoy this! T.J. This recipe comes from The Complete Book of Mexican Cooking by Elizabeth Lambert Ortiz.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Place the pork in a large lidded sauce pan with water almost to cover and bring to a boil.
  2. 2
    Cover and simmer for 1 hour.
  3. 3
    Drain and reserve the stock.
  4. 4
    Rinse out the saucepan and return the stock.
  5. 5
    Add the lentils and raisins and enough water to cover.
  6. 6
    Simmer covered for 40 minutes.
  7. 7
    Drain and set aside.
  8. 8
    In a frying pan heat the oil and saute the pork, onion and garlic until lightly browned.
  9. 9
    Lift out and add to the lentils.
  10. 10
    In the same oil saute the apple, banana, and pineapple for a few minutes.
  11. 11
    Add the tomatoes, season with salt and pepper and cook until most of the liquid has evaporated.
  12. 12
    Add to the lentils and pork and gently combine.
  13. 13
    Return to the frying pan and simmer over very low heat for 10 minutes.
  14. 14
    The finished dish should be rather dry and the lentils creamy.

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Featured Reviews for This Recipe

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From: Chef Tweaker

On Nov 3, 2007

Very unusual dish but I would like to make it again. A different flavor for lentils. One thing is that bananas have been omitted from the ingredients list so I guessed and added 1 1/2 chopped banana. I reduced the amount of oil to 1 Tbs. I also think this could stretch to feed 8 if it is served with some sides. I had it with Gulf Coast-Style White Rice Pilaf (Arroz Blanco) and baked some halved bananas and spears of pineapple. Reducing the oil it comes out to 292 cals for 8 servings.

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