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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 6 servings |
||
| Calories 442 | ||
| Calories from Fat 121 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 32mg | 1% | |
| Potassium 1054mg | 30% | |
| Total Carbohydrate 57.8g | 19% | |
| Dietary Fiber 18.1g | 72% | |
| Sugars 20.5g | ||
| Protein 25.3g | 50% | |
SERVES 6
Slow Cooker Potatoes Au Gratin by Kim
From: Chef Tweaker
On Nov 3, 2007
Very unusual dish but I would like to make it again. A different flavor for lentils. One thing is that bananas have been omitted from the ingredients list so I guessed and added 1 1/2 chopped banana. I reduced the amount of oil to 1 Tbs. I also think this could stretch to feed 8 if it is served with some sides. I had it with Gulf Coast-Style White Rice Pilaf (Arroz Blanco) and baked some halved bananas and spears of pineapple. Reducing the oil it comes out to 292 cals for 8 servings.
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