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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (620g) Recipe makes 8 servings The following items or measurements are not included below: 1 teaspoon pepper |
||
| Calories 382 | ||
| Calories from Fat 77 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1072mg | 44% | |
| Potassium 1100mg | 31% | |
| Total Carbohydrate 47.3g | 15% | |
| Dietary Fiber 17.5g | 70% | |
| Sugars 11.4g | ||
| Protein 17.4g | 34% | |
SERVES 8
Hearty Tomato Soup with Lemon and Rosemary
From: Lady Peaches
On Nov 22, 2009
This is fantastic soup (I'm eating it while I type this). I am sick right now and wanted something a little more substantial to eat after being on a liquid diet all day. I just happened to have a bag of lentils but I had never made anything with lentils before so I wanted a basic recipe to start from. I went with what I had so I cut the celery, used frozen carrots added at the same time as the lentils, two 14 oz cans of vegetable broth, a container of (probably 1.5 cups) tomato soup i had in my fridge instead of the ketchup and canned plum tomatoes. The seasonings were basically the same, I did not have cumin but added paprika and cayenne pepper, and used some old white wine and lemon juice instead of sherry. I know it's annoying when someone writes a review but they changed half of the ingredients but I have faith that the original recipe was better than what I made so it DEFINITELY gets five stars.
From: Lacer
On Nov 16, 2009
Left out the oil and the sherry, but otherwise made as stated and it's wonderful!
From: windy_moon
On Feb 3, 2007
This is a recipe I need more than 5 stars for. OUTSTANDING! It was resonably easy and very satisfying to make, filling up the kitchen with wonderful smells for the afternoon. Now, here's the thing...I'm a giant lentil soup fan and I promise this is the best Lentil soup I've ever had...BUT, my husband who heretofore consider lentils poison, he loved the soup too! I have a lentil convert, thank you so much for this! (oh, and my teenage boys loved it too!)
From: pinklepurr
On Jan 11, 2008
Evelyn - I have made a few of your recipes and all of them are great! This is now my favorite lentil soup. I also use local red wine, (whatever is on hand) and red lentils. I use veg broth and don't usually have celery on hand, (hard to find in Turkey), but this recipe stands up well to improvisation. I probably make this soup once a week, year round, served up with crusty bread. Thanks for another great recipe!
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