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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 8 servings

The following items or measurements are not included below:

1/4 teaspoon pepper

Calories 275
Calories from Fat 53 (19%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 1.8g 9%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 698mg 29%
Potassium 776mg 22%
Total Carbohydrate 39.5g 13%
Dietary Fiber 18.7g 74%
Sugars 4.0g
Protein 16.8g 33%

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Lentil Soup

Recipe #16662 | 55 min | 10 min prep | add private note
Karen From Colorado

By: Karen From Colorado
Jan 4, 2002

Wonderful on a cold snowy night served with homemade cornbread with maple butter and fried potatoes.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients in a Dutch oven.
  2. 2
    Cover and simmer for 45 minutes.

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Featured Reviews for This Recipe

From: Stepford Mom

On Oct 28, 2009

Bland to us, and had too much oregano / parsley taste. Not great. May be OK with added/updated ingrediants.

0 people found this review helpful

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  • From: Chef #1238955

    On Apr 14, 2009

    This was great! The first lentil recipe that my family and I have liked. I did change it a bit, but only because I had to use what I had on hand. I used a large can of Italian diced tomatoes which helped my being out of garlic and oregano. I also used a bit of italian seasoning. I also did not have parsley. I added a tsp of rosemary. I used a hamhock and 3 slices of bacon. I lost track of time and cooked it for over an hour, it was tender. Yummy yummy. Thanks Karen

    0 people found this review helpful

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  • From: Natalia 3

    On Oct 3, 2006

    I was a bit skeptical at first, but with some minor tweaking of spices this turned out to be an enjoyable soup. If you're going for taste, I'd recommend sauteeing the onions and garlic for a short while before adding them to the pot. But preparing as suggested is not too bad and healthier. I used two chicken sausages instead of bacon, added an extra bay leaf and some crushed chili pepper. I also added a tablespoon of butter because I was searching for more depth of flavor. Over time, the flavors come together nicely.

    3 people found this review helpful

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  • From: carole in orlando

    On Jan 16, 2006

    Very good soup! I threw in a chopped up parsnip with the carrots, used sweet Italian sausage instead of bacon, added four cups of vegetable broth and four cups of water and used the seasonings called for. This was a good cold night supper. Thanks, Carole in Orlando

    3 people found this review helpful

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  • Read all 33 reviews

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