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| Nutrition Facts | ||
|---|---|---|
|
Servings unknown. We can't calculate nutritional facts without knowing how many people this recipe serves. The following items or measurements are not included below: whole wheat breadcrumbs |
||
| Calories 1136 | ||
| Calories from Fat 331 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.8g | 56% | |
| Saturated Fat 19.7g | 98% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 284mg | 94% | |
| Sodium 1188mg | 49% | |
| Potassium 1742mg | 49% | |
| Total Carbohydrate 131.6g | 43% | |
| Dietary Fiber 21.6g | 86% | |
| Sugars 5.5g | ||
| Protein 75.8g | 151% | |
Ingredients
- 6 ounces red lentils, split
- 8 fluid ounces water
- 1 bay leaf
- 4 ounces cheese, grated
- 1 onion, finely chopped
- 1 1/2 ounces whole wheat breadcrumbs
- 1 tablespoon parsley, chopped
- 1 tablespoon lemon juice
- 1 egg
- salt and pepper
- butter (for coating tin)
- dried crumbs (for coating tin)
Directions
1
Put lentils, water and bay leaf into saucepan and simmer, uncovered, until lentils are tender, all liquid absorbed - about 20 mins.2
Remove bay leaf.3
Oven to Gas Mark 5.4
Grease loaf tin with butter, sprinkle with dried crumbs.5
Add cheese, onion, mushrooms, breadcrumbs, parsley, lemon juice and egg to lentils.6
Mix well.7
Season well.8
Bake in tin, uncovered for 45-60 mins. until firm and golden brown on top.9
Hope you like it! Eve
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- Course > Main Dish
- Main Ingredient > Beans > Lentils
- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: SaraFish
On Jul 10, 2002
Very tasty. I used regular lentils and I added garlic powder. It was very good! I did notice what may be a mistake, however. In step 5, it calls for mushrooms but there are no mushrooms in the ingredient list. I did not add any mushrooms. The loaf holds together when sliced and tastes really good! Thank you!
From: Donna Matthews
On Mar 7, 2005
The taste of this was nice, but it was a bit dry. I used regular lentils, as my store did not have red ones. The timing was accurate to get the lentils soft, but it took twice as much water.. On the bread crumbs, 1.5 ounces equalled about 2 slices of my whole wheat bread. I also added garlic powder. The loaf probably would have held together in slices if I had not tried to turn it out of the pan as a whole loaf. Not my greatest success, but it did get eaten without complaints.
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