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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 6 servings

Calories 253
Calories from Fat 107 (42%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 2.1g 10%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 24mg 1%
Potassium 436mg 12%
Total Carbohydrate 26.6g 8%
Dietary Fiber 11.1g 44%
Sugars 2.2g
Protein 11.0g 22%

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Lentil Croquettes

Recipe #121500 | 1½ hours | 40 min prep | add private note
Dimpi

By: Dimpi
May 10, 2005

Yummy!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Place the first 10 ingredients in a large pan and bring to a boil.
  2. 2
    Reduce heat and simmer slowly, about 30 minutes until all the liquid has been absorbed (stir occasionally).
  3. 3
    Note that the above steps can also be done in a pressure cooker if you have one - it's much faster.
  4. 4
    Remove the mixture from heat and cool slightly.
  5. 5
    Now beat in the egg and season to taste with salt and pepper.
  6. 6
    Let the mixture cool completely (I find that the mixture holds its shape better if it has been refrigerated for a couple of hours).
  7. 7
    Combine the flour, turmeric and chili powder in a small plate.
  8. 8
    Once lentils are cool, shape the mixture into circles.
  9. 9
    Roll the croquettes in the above spiced flour mixture to coat well.
  10. 10
    Heat oil in a skillet and cook the croquettes in batches, turning once until crisp and brown on both sides.
  11. 11
    Serve immediately with chutney or a crisp salad.
  12. 12
    Note - it's important for the liquid to be fully absorbed in the lentil mixture so that it can bind well with the help of the egg.

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Featured Reviews for This Recipe

From: 3vegkids

On Aug 5, 2009

these were quite good! i had to make a couple of minor adjustments, though. the lentils needed quite a bit more liquid- at least half a cup, maybe a cup (i didn't measure). they started to burn in the pot - the liquid was gone, but they were still significantly undercooked. also, they were too flour-y, but that was me, not the recipe (i dredged them too heavily). all in all, they came out really well. i served them with raita, and the more we ate the more we liked them (even our 2 year old!).

0 people found this review helpful

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    From: zaar junkie

    On May 4, 2009

    I thought these turned out well. I found that the flour mixture was not nearly enough to coat all the croquettes - I had to triple this amount. I also refrigerated mine overnight and found the mixture still a little hard to handle. Once in the frying pan though, they held together and crisped up nicely. They have a nice subtle indian flavor, and I would make these again. Thanks.

    0 people found this review helpful

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  • From: DoktorSanne

    On Jan 7, 2008

    Great recipe again!! Instead of frying the croquettes I baked them in the oven at 200 degrees Celcius for 20 minutes on one side and 15 on the other. They were crispy and delicious!!1

    4 people found this review helpful

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  • reviewer icon

    From: love4culinary

    On May 11, 2005

    THESE ARE AWESOME!!! I've made otherlentil patties/croquettes in the past that I just wasnt very thrilled with. I have one recipe that Ive made of my own with ingredients I just "throw together", but these are fabulous. I actually made two batches, one this way and one with black gram. The ones made per the directions were fabulous, and so were the black gram ones, but I had to cook the black gram much longer and the consistency was just much different in the end after all the water was absorbed. I had to add some bread crumbs to the mixture to get it to hold properly, but they were still fabulous - just quite different The flavors in these are simply yummy! Thank you so much for this recipe! Might I suggest trying to coat them with besan flour on your second try

    4 people found this review helpful

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  • Read all 10 reviews

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