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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 8 servings The following items or measurements are not included below: 1 lemons, rind of |
||
| Calories 176 | ||
| Calories from Fat 17 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.0g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 137mg | 5% | |
| Potassium 216mg | 6% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.5g | ||
| Protein 5.2g | 10% | |
From: Kim~In~Canada
On Jun 28, 2009
This was really delicious. We will be having this over and over again. Amazing.
From: Priscilacq
On Jun 23, 2009
Wow!! this rice is mighty yummy. My husband LOVED it, I served it with pork tenderloins and it was a great combination. The only sub I made was cilantro instead of parsley since that's what I had on hand. Oh yeah and extra extra lemon since we're lemon fans
Thank you so much for a keeper of a recipe!!
From: Bill Hilbrich
On Aug 5, 2002
Very Good ... and Thank You. Learning to flavor my rice has really made even the simplist of meals an adventure. One hint I would like to offer in step # 2. Take the time to make sure each grain of rice is coated with the oil before adding the chicken stock. This step will make the pilaf light and fluffy.
From: Tebo
On Jun 3, 2002
Great rice dish. I used cilantro instead of the parsely. I also used the juice of a whole lemon. I added garlic to the onions as well. Looking forward to the leftovers tonight!!
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