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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 6 servings |
||
| Calories 314 | ||
| Calories from Fat 121 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 985mg | 41% | |
| Potassium 378mg | 10% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 13.9g | ||
| Protein 32.1g | 64% | |
Ingredients
- 6 boneless chicken breasts
- 1 (6 ounce) can frozen lemonade (defrosted)
- 1/3 cup soy sauce
- 1 teaspoon garlic powder
- gravy flour (for thickening)
Directions
1
Place chicken in a greased 9x13" baking dish.2
Combine the lemonade, soy sauce, and garlic powder in a dish and mix well.3
Pour over the chicken and cover with foil, and bake at 350° for 45 minutes.4
Uncover.5
Pour the juices in another pan and reheat till hot, add a little gravy flour and stir well, until thickened.6
Pour over the chicken and ENJOY!
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- Course > Main Dish
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