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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 2 servings |
||
| Calories 577 | ||
| Calories from Fat 83 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 232mg | 77% | |
| Sodium 618mg | 25% | |
| Potassium 550mg | 15% | |
| Total Carbohydrate 78.4g | 26% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 4.6g | ||
| Protein 42.8g | 85% | |
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Lemon-shrimp Pasta
By: PaulaG
Apr 19, 2004
Cooking for 2? This is the recipe for you. I have also doubled it for 4. It is elegant and light. Have no clue where I got the original recipe. I have had it for a very long time.
SERVES 2
Ingredients
- 1 teaspoon extra-virgin olive oil
- 2-3 cloves garlic, minced
- 8 ounces shrimp, deveined and sliced in half lengthwise
- 1/2 cup frozen green pea, thawed
- 1/3 cup coarsely shredded carrot
- 1/2 cup reduced-sodium chicken broth
- 1 tablespoon processed light cream cheese
- 2 cups cooked farfalle pasta, cooked without added salt or fat (bow tie pasta)
- 3 tablespoons grated parmesan cheese
- 1/2 teaspoon grated fresh lemon rind
- 1/8 teaspoon salt
- fresh ground black pepper
- fresh chives (optional)
Directions
1
Coat a large nonstick skillet with cooking spray.2
Add oil and place over medium-high heat until hot.3
Add minced garlic and saute 15 seconds.4
Add shrimp and saute until pink.5
Add peas and carrot.6
Saute 1 minute, remove from skillet and set aside.7
Add broth and cream cheese to skillet; cook over medium-high heat 3 minutes or until cheese melts, stirring constantly with a wire whisk.8
Stir in shrimp mixture, farfalle, and next 4 ingredients.9
Cook 1 minute.10
If desired, garnish with chives.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Seafood > Shellfish > Shrimp
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Cuisine > European > Southern (Mediterranean) > Italian
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 60 mins
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Romantic
Featured Reviews for This Recipe
From: Frugal chef
On May 27, 2009
Very good & easy. I doubled the recipe & my family loved it. I did add some old bay seasoning to give it some more flavor & I doubled the recommended cream cheese. It was good 
Thank you for posting
From: Bev
On Jan 21, 2005
What a treat! This colorful tasty dish was a delight to serve for supper last night! The combination of the carrots & peas along with the pasta and pink cooked shrimp was very eye catching! I had to substitute rotini pasta for the farfalle, but it worked perfectly. I added just one more clove of garlic (personal choice)and I'm afraid a few more than 1/2 cup of peas fell into the mix, but the rest, I followed your directions to the letter. Very quick to prepare. I will make this again, Paula! Thanks for submitting it to Zaar to share with us!
From: NcMysteryShopper
On Nov 14, 2005
So fast and easy and totally delicious! I used flash frozen shrimp and just thawed them and threw them in the pan. Excellent recipe for a night when you are running behind and want something healthy and quick! Thanks!
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