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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 ounces 34g Recipe makes 4 ounces) |
||
| Calories 125 | ||
| Calories from Fat 121 | (96%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 45mg | 1% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.4g | ||
| Protein 0.3g | 0% | |
Lemon and Mint Marinade for Poultry
By: Mille® ?
Feb 16, 2002
This is a wonderful marinade for dark meat such as chicken thighs or turkey legs. It can be used for white meat also, but it's best to leave the skin on white meat until it is cooked.
4 ounces
Ingredients
- 4 tablespoons freshly squeezed lemon juice
- 4 tablespoons fresh mint, chopped
- 4 tablespoons olive oil
Directions
1
Mix ingredients in a small bowl.2
Marinate chicken or turkey for several hours prior to broiling, grilling, or barbecuing.
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- Course > Condiments, etc. > Marinades & Rubs
- Main Ingredient > Fruit
- Cuisine > European > Western
- Cuisine > North American > United States > Southern
- Cuisine > North American > United States > Western > Pacific Northwest
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Taste/Mood > Spicy
- Dietary > Diabetic
- Dietary > Vegetarian > Vegan
- Dietary > Free of... > Gluten-free
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Malriah
On Dec 1, 2002
Yummy marinade! The meat is soooo juicy and flavorful! I do have to admit that I added garlic but I would add garlic to ice cream if I thought it would be good! Thanks for a great marinade!
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