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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (441g) Recipe makes 4 servings |
||
| Calories 468 | ||
| Calories from Fat 119 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 72mg | 3% | |
| Potassium 1721mg | 49% | |
| Total Carbohydrate 82.4g | 27% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 3.3g | ||
| Protein 11.1g | 22% | |
By: Auntie Jan
Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts
By: French Tart
By: bobo3039
Pork Tenderloin with Merlot Mushrooms
By: Denise!
SERVES 4 -6
From: TeresaS
On Oct 19, 2007
This is so easy to prepare. I used the dried herbs and they worked great. Pre cooking sure speeds up the process. It has a wonderful flavor. I plan to include this on my future BBQ rotation. Served it with Ww Grilled Jalapeno Chicken and Hacienda Onion Salad. They all went very well together. Thanks Abby Girl for posting.
From: bayou-mimi
On Sep 24, 2006
I made this for the '06 fall PAC and boy am I glad I picked them...These are great, the only things I added were a few twists of some fresh cracked pepper and sea salt. I served them with a grilled salmon fillet and roasted asparagus. I think next time (and there will be a next time), I will use basil or rosemary in place of the oregano just for a little variety..
From: Jen T
On Aug 21, 2006
Very easy to make and even quicker using the hint of pre cooking the potatoes in the microwave first. Nice blend of flavours. Went well with my lamb steaks that I had marinated in lemon juice & italian herb mix. A 'keeper' for me
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