Lemon Sauteed Flounder

Ingredients

• 1/4 cup dried breadcrumbs
• freshly ground salt and pepper, to taste
• 1 1/4 flounder fillets
• 2 tablespoons olive oil
• 1/2 cup dry white wine
• 1 tablespoon garlic, minced
• 2 tablespoons fresh lemon juice
• 1 teaspoon lemon rind
• 1 tablespoon orange juice
• 1 tablespoon scallion, chopped
• 1 teaspoon butter
• 1 tablespoon fresh chives, chopped

Directions

1. 1

   mix breadcrumbs with salt and pepper in a shallow bowl.

2. 2

   dredge flounder in crumbs, shake off excess.

3. 3

   heat oil in saute pan, add fillets and saute until browned, aprox 2-3 mins per side.

4. 4

   remove to a plate and keep warm.

5. 5

   add wine, garlic, lemon juice, orange juice and rind, boil to thicken, 1-2 minutes.

6. 6

   add scallions, remove from heat and swirl in butter.

7. 7

   serve over fish,.

8. 8

   garnish with chives.