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Nutrition Facts
Serving Size 1 (80g) Recipe makes 4 servings
Calories 95
Calories from Fat 67		(71%)
Amount Per Serving		%DV
	Total Fat 7.5g	11%
	Saturated Fat 1.2g	5%
	Monounsaturated Fat 2.2g
	Polyunsaturated Fat 3.8g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 278mg		11%
Potassium 133mg		3%
Total Carbohydrate 6.0g		2%
	Dietary Fiber 1.0g	4%
	Sugars 2.9g
Protein 2.2g		4%
detailed view... how is this calculated?

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Lemon Pepper Marinade

Recipe #154297 | 2½ hours | 2 hours prep | add private note

⁽¹¹⁾ RATE IT NOW Print Recipe

By: Calee
Feb 2, 2006

Ive only ever tried this with chicken

SERVES 4 (change servings and units)

Ingredients

3/4 cup buttermilk
1 tablespoon lemon rind
1/4 cup lemon juice
2 tablespoons vegetable oil
2 tablespoons Dijon mustard
1 tablespoon coarsely cracked black pepper
2 garlic cloves, minced
2 teaspoons oregano
1/4 teaspoon salt
1/4 teaspoon cayenne

Directions

1
Combine all ingredients.
2
Cut chicken breast in cubes.
3
Marinate for at least 2 hours.
4
Place on skewers and bbq til done.
5
Serve with rice.

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Featured Reviews for This Recipe

From: Abby Girl

On Apr 23, 2009

I found this recipe in an old Canadian Living magazine years ago. I loved anything do to with buttermilk and chicken is no exception! Wonderful marinade

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From: **Mandy**

On Nov 11, 2008

I too like Boomette made my own buttermilk. The chicken was lovely & tender with a great lemon tang & a little fire from the pepper. Really nice marinade, thanks Calee!

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From: Juenessa

On Feb 15, 2007

Wow! This marinade is wonderful! I put the chicken and all the other ingredients into a zip-lock bag and marinated them in the frig for 5-6 hours. I then skewered the cut up chicken and grilled on my stove top. The chicken was moist, tender and very flavorful. I loved the blend of fresh lemon juice and rind, Dijon mustard and other spices. The pinch of cayenne really gave it a nice kick too. Thanks so much, calee! We really enjoyed this chicken.

2 people found this review helpful

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From: Boomette

On Apr 22, 2008

I used 3/4 cup of milk plus 3/4 tablespoon of vinegar and let sit 5 minutes to have buttermilk. I used just a little bit of black pepper and no salt. I used chicken legs with bone-in and let marinate overnight. This was very good. A great taste. I will try that eventually with chicken breasts in cubes like you said. Thanks Calee. Made for Zaar Star Game.

1 person found this review helpful

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Read all 11 reviews