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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 2 servings

Calories 438
Calories from Fat 258 (58%)
Amount Per Serving %DV
Total Fat 28.7g 44%
Saturated Fat 4.1g 20%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 723mg 30%
Potassium 483mg 13%
Total Carbohydrate 2.6g 0%
Dietary Fiber 0.7g 2%
Sugars 0.3g
Protein 41.5g 82%

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Lemon Pepper Fish Greek Style

Recipe #305221 | 35 min | 5 min prep | add private note
**Jubes**

By: **Jubes**
May 28, 2008

Serves 2. A simple marinade for a quick cook meal Serve with veges or a salad on the side You can use any type of fish fillet- 1 per serve or two smaller per serve as required. Cooking time includes marinating time

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine the garlic, oil, lemon juice, lemon zest, cracked black pepper, sea salt and the dried oregano in a large bowl. Use the bowl in which you will marinate your fish.
  2. 2
    Add the fish and ensure it is thoroughly coated in the marinade. Cover and refrigerate for 15-20 minutes.
  3. 3
    Line a broiler/griller tray with aluminium foil and place the fish on in a single layer. Broil/Grill the fish for 5-10 minutes each side. Only turn the fish once during the cooking (as you do not want it to fall apart). Grill until the fish is cooked.
  4. 4
    Serve with a salad or veges.

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Featured Reviews for This Recipe

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From: carmenskitchen

On Jul 11, 2009

Excellent, thank you!!

1 person found this review helpful

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  • From: Prayztwice

    On Jun 24, 2009

    Easy and yummy. This will become a mainstay at our house. Thanks

    1 person found this review helpful

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  • reviewer icon

    From: my3beachbabes

    On Jun 18, 2008

    Wow, this was so good! It was light and tasty. I made as posted and put it on the grill in foil for alittle over 10 minutes. The fish was falling apart when I took it out! Made for ZWT 4.. Thanks for another keeper!

    2 people found this review helpful

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  • reviewer icon

    From: Vanja77

    On Jun 17, 2008

    Wonderful! Fast, easy and delicious. I added a bit extra lemon juice and seasalt when the fish was done. Made for ZWT4 for the Tastebud Tickling Travellers. Oh, almost forgot, i made this with Panga fillets.

    2 people found this review helpful

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  • Read all 33 reviews

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