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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 2 servings |
||
| Calories 438 | ||
| Calories from Fat 258 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 723mg | 30% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 2.6g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.3g | ||
| Protein 41.5g | 82% | |
Chicken With Tarragon, Garlic & Olives
From: my3beachbabes
On Jun 18, 2008
Wow, this was so good! It was light and tasty. I made as posted and put it on the grill in foil for alittle over 10 minutes. The fish was falling apart when I took it out! Made for ZWT 4.. Thanks for another keeper!
From: Vanja77
On Jun 17, 2008
Wonderful! Fast, easy and delicious. I added a bit extra lemon juice and seasalt when the fish was done. Made for ZWT4 for the Tastebud Tickling Travellers. Oh, almost forgot, i made this with Panga fillets.
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