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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 10 servings The following items or measurements are not included below: vegetable broth 6 slices lemon rind |
||
| Calories 306 | ||
| Calories from Fat 56 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 740mg | 30% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 13.2g | 52% | |
| Sugars 4.3g | ||
| Protein 17.0g | 34% | |
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From: Chef #461112
On Apr 13, 2007
This soup is the best lentil soup ever tried. I would maybe add more carrot and celery but it was great the way it was.
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