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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 2 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 200 | ||
| Calories from Fat 53 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 268mg | 11% | |
| Potassium 505mg | 14% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 13.4g | ||
| Protein 21.4g | 42% | |
SERVES 2
2 (4 ounce) mahi mahi fillets
From: Chef #1437897
On Nov 5, 2009
This is a great way to prepare fish for people who don't like fish. My husband hates any fish that isn't fried. But he LOVED this recipe! He was even disappointed that I only cooked him one piece. I highly recommend this one!
From: Zetty66
On Aug 23, 2009
Great mahi-mahi recipe. The marinade turned into glaze really adds to the fish. I grilled mine and will use leftovers in an asian inspired salad for lunch.
From: BerrySweet
On Sep 18, 2007
Due to lack of ingredients, I subbed soy sauce for the hoisin and left out the lemon. In addition to that, I accidentally spilled all the reserved marinade, so there was no glaze. Despite all of this, the fish still was very flavorful and good! The red wine vinegar is what is key - it gives a nice tart tangy taste.
From: Chef #623018
On Oct 21, 2007
I thought this was one of the best marinades I have ever had. I had to sub teriyaki and soy sauce for the hoisin but it turned out wonderful.
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