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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 159 | ||
| Calories from Fat 99 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 1% | |
| Potassium 423mg | 12% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 1.1g | ||
| Protein 4.9g | 9% | |
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From: Aisha al Saieed
On Jan 5, 2009
Just made a mini-batch of this for lunch. Mustard greens and garlic and oil in a microwave safe bowl, heated until frozen mustard greens were thawed and hot, added some lemon juice, heated for a minute or so more. Delicious single serving size. Would be even better if I made it with fresh ingredients. Thanks!
From: spurfer
On Feb 13, 2007
This ages so well! I made one batch, then took it to work every day for lunch over a week. Kept tasting better and better.
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