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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon seasoning salt |
||
| Calories 497 | ||
| Calories from Fat 142 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 160mg | 6% | |
| Potassium 623mg | 17% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.8g | ||
| Protein 49.8g | 99% | |
Chicken With Tarragon, Garlic & Olives
Spaghetti with Pinot Grigio and Seafood
From: didyb
On Aug 3, 2009
I'm joining the "tastes great but a little too greasy" group on this one. I will just use 1 tbls of each next time. I used Montreal seasoning for the seasoning salt. My son loved it!
From: Chef #1113957
On Jun 2, 2009
This is possibly one of the best things I have ever eaten! took the advice and added double the garlic and lemon. I also emitted the butter and just enough oil to cook the chicken. I chose whole wheat linguine which tasted great! Served with grated lemon zest and parmesan. Definitely restaurant worthy.
From: Theresa P
On Oct 21, 2004
This was GREAT !!! I cut back on the oil and butter a bit and added some red pepper flakes at the end . LOVED it !!! I served it over no yolk noodles , with some steamed carrots and broccoli with sliced tomatoes on the side . I will definatley make this again !
From: Rebelgirl23
On Aug 11, 2007
This was an enjoyable meal. Very quick and easy. I added more lemon juice, lemon pepper, some cajun spices and parmesan cheese just to kick up the flavor a little. Served with garlic bread on the side. Great reviews from the kids!
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