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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (483g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup chicken |
||
| Calories 250 | ||
| Calories from Fat 106 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 174mg | 58% | |
| Sodium 1437mg | 59% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.8g | ||
| Protein 14.0g | 27% | |
From: Zetty66
On Oct 15, 2009
Perfect for a rainy day! I cheated and used shredded rotisserie chicken and also substituted brown rice. Added a little extra lemon for great flavor. This was my first time adding eggs to soup for thickness and I had no problem!
From: Chef #823879
On May 31, 2009
This is one of the most delicious things I've ever made, I absolutely loved it! The only thing I did differently was to add more lemon, but that's because I'm a lemon fiend. I didn't have any problem at all with blandness, probably because I tossed in a huge clump of chicken crystal things. This is now my favorite soup, thank you!
From: DeborahSu
On Feb 2, 2009
Excellent! This is substantial, yet light. Hearty, yet refreshing. Complex, yet comforting. Definitely not your typical boring chicken noodle soup! I made it with stock that I made the day before--the kind where you simmer it REAL low for 12-24 hours for maximum flavor and nutritional value. There was definitely no need for a boullion cube! I used brown rice, so let that simmer with the broth alone for about 20 minutes before adding the veggies. I used chicken fat instead of butter for the roux, and just squeezed whatever was in the lemon without measuring. I used only 2 eggs, but will probably use all 3 next time.
From: Shawn C
On Jan 17, 2009
I agree that this was a little bland so i added extra chicken base to it along with extra lemon. I used 2 9oz cans of swanson chicken undrained. a little more than 1/3 cup rice. I didnt add the chicken till the end of the 20min cooking time since it was already cooked and didn't want it to be mush. i only used 2 eggs and felt that it was sufficient. Instead of adding you egg to the boiling hot soup try tempering it instead. Beat the egg then add lemon juice to it to thin, then whisk in one ladel of broth at a time to the egg mix (about 4 ladels total) this will eliminate the egg spliting and then you can add the egg mix directly to the soup ot without worry of the egg splitting or cooking while mixing in.
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