My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (57g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 pieces grouper

Calories 65
Calories from Fat 52 (80%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 3.7g 18%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 45mg 1%
Potassium 138mg 3%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.9g 3%
Sugars 1.1g
Protein 1.1g 2%

detailed view...

how is this calculated?

Lemon Blacken Grouper

Recipe #337911 | 40 min | 10 min prep | add private note

By: Chef 1027782 FROM MIKE B
Nov 17, 2008

I like this because you know when you're eating fish it's hard to get enough lemon on there. You either put too much or not enough. This way seems to make it just about even all over the fish.

SERVES 4 (change servings and units)

Ingredients

  • 4 pieces grouper
  • 2 tablespoons butter
  • 1 teaspoon chopped garlic
  • 2 tablespoons lemon juice
  • 1 cup chopped green onion
  • 1 cup sliced mushrooms
  • salt & pepper
  • blackening seasoning (don't matter what kind)

Directions

  1. 1
    In large skillet melt butter.
  2. 2
    Add garlic salt and pepper
  3. 3
    Let this cook over medium heat for 1 minute, then add grouper or whatever fish you like.
  4. 4
    Let the fish cook until about 3/4 the way done, then put a little butter on top of fish and add blackening seasoning. When fish is done, put on a plate and move to the side and keep it warm.
  5. 5
    Stir in lemon juice into pan drippings. If you need a little more butter and garlic, put some in pan. Then add green onions and mushrooms. Let cook until green onions and mushrooms soak up lemon juice or until done.
  6. 6
    Taste mushroom and if it makes you make a sour face, then you know it's done. If not, add a little more lemon juice.
  7. 7
    Spoon over fish and enjoy.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: callahangirl

On Apr 12, 2009

This was both delicious and easy! Thanks for posting such a great grouper recipe. I will be making this one again and again.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Dreamer in Ontario

    On Feb 5, 2009

    The flavour of this fish is wonderful! I couldn't get grouper and used red snapper instead. Since I forgot to buy green onions I substituted red onion. I then followed the recipe exactly as written using Blackening Seasoning Mix for the blackening seasoning. I found the red onion worked well but next time, and there will be a next time, I'll use the recommended green onion. Thanks for posting.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved