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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (109g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 parmesan cheese |
||
| Calories 193 | ||
| Calories from Fat 78 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 142mg | 5% | |
| Potassium 242mg | 6% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.8g | ||
| Protein 20.5g | 40% | |
By: CoffeeMom
Kittencal's Easy Cinnamon Flop (Cinnamon Brunch Cake)
By: KITTENCAL
By: love4culinary
By: Jjortikka
By: AngelaTN
From: Jen T
On Aug 1, 2006
I have made this 3 times in the past week......twice for just the two of us and the third time for family. All agree this is a great recipe. The blend of basil, lemon & parmesan is just right. A definite 'keeper' for us
From: HEP MEP
On May 14, 2005
I made just one of these for myself last night since "The Others" were having pizza which isn't in my diet at this time. It was delicious! (wish I would have made two)It seemed lighter and crispier than a chicken Parmesan breading. I'm going to treat all of us to these tomorrow for dinner. Thanks.
From: PanNan
On Aug 28, 2002
This was a hit with the family. The chicken has a nice flavorful coating and was moist and tender inside. I had a little trouble with the coating wanting to separate from the chicken while I was cooking it, but for the most part it worked out OK. After I removed the chicken, I deglazed the pan with white wine and used that to top the pasta I made to go with it. Thanks for sharing this recipe. I'll make it again.
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