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Nutrition Facts

Serving Size 1 (200g)

Recipe makes 4 servings

Calories 312
Calories from Fat 165 (53%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 4.9g 24%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 5.2g
Trans Fat 0.2g
Cholesterol 96mg 32%
Sodium 355mg 14%
Potassium 392mg 11%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.2g 0%
Sugars 0.3g
Protein 31.4g 62%

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Lemon Asparagus Chicken

Recipe #9538 | 40 min | 20 min prep | add private note

By: Charishma Ramchandani
Jun 24, 2001

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SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a skillet.
  2. 2
    Add chicken and cook until browned.
  3. 3
    Add soup, milk, lemon juice and pepper.
  4. 4
    Boil.
  5. 5
    Cover and cook on low heat for 5 minutes till done.
  6. 6
    Garnish with lemon slices if desired.

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Featured Reviews for This Recipe

From: Estim8or

On Nov 25, 2007

We added fresh asparagus while cooking on low heat and it's great!!! Added a lot of flavor, texture and color. Served over white rice. I love it!

0 people found this review helpful

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  • From: patty mcnamara

    On Sep 5, 2005

    I'm sorry but I didn't find that this recipe was anything too wonderful. I think I could eat the soup with some crackers and be just as satisfied. The idea about the crepes from another reviewer might be the extra step that gives this dish that little extra flavour and texture.

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    From: Bergy

    On Aug 24, 2005

    This is a very tasty recipe - I like to, make the recipe then enclose it in crepes, put a few olives on top and bake it in a 350F oven for 30-45 minutes just before serving.

    0 people found this review helpful

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    From: E.A.

    On Apr 21, 2005

    This was great! Needed something good and fast for dinner and this recipe was perfect! I served it with rice and doubled the sauce. YUM!!

    0 people found this review helpful

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  • Read all 8 reviews

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