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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 6 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 887 | ||
| Calories from Fat 546 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 60.8g | 93% | |
| Saturated Fat 24.8g | 124% | |
| Monounsaturated Fat 26.3g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 279mg | 93% | |
| Sodium 592mg | 24% | |
| Potassium 1120mg | 32% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.2g | ||
| Protein 78.1g | 156% | |
By: PaulaG
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Jamaican Short Ribs (Crock Pot)
By: Ed&Theresa
SERVES 6
1 (2 1/2 kg) leg of lamb
From: Chef1MOM~Connie
On Apr 22, 2009
THANK YOU for a delicious meal that was no fuss no muss. I must say I have never done lamb in a crock and was a bit nervous. Not anymore! I will do this recvipe often as it came out so temder and juicy. No dry spots anywhere! My DH is is not really a lamb eater but married a Greek so eats it, said it is delicious! He had 2 helpings then I told him what it was. He could not believe it. He said it tasted different. I did not use mint as I usually do and because it was fall off thebone and he did not know I believe tricked him. I did take a bit of license in that I did not use soy but used home made beef stock instead. Came out great. I also added in carrots, sliced lengthwise and a few potatoes to sit the lamb on. I did add in a 1/4 c of lemon as well. The taters soaked up the lemon flavor just right. Served with Vrasta Fasolakia Freska . We had a little bit of Greece here tonight . Thank you.
From: Chef #684363
On Dec 11, 2007
I'm one of those people who hate lamb.... I don't understand how someone would not know that they were eating lamb.... This recipe doesn't change that fact. However, my husband and daughter love lamb. This recipe is the best. It's quick and easy to prepare. After dinner last night where they stuffed themselves and raved about the dish, my daughter colored in the five star rating at the bottom of the recipe. She specifically requested it for today's lunch. I made about a half recipe. I added 1/2 onion, 1 carrot and 1 parsnip all peeled and cut up and sauteed slightly. I also didn't bother to stuff the roast with the garlic or rosemary and instead just tossed them in the crock pot.
From: I'mPat
On Apr 8, 2007
Finally a crockpot roast where DH enjoyed not just the meat but the gravy made from the juices. I ended up with 5 cups (put one cup full in the freezer to solidify the fat and made gravy with the liquid (very nice) the other four cups will be the bases for a soup. Thank Chef floWer for a keeper. Made for Please Review my Recipe tag game.
From: Jewelies
On May 8, 2007
This is a great way to cook a leg of lamb without turning the oven on. It also left us with a fabulous stock to use in other recipes and a great gravy base. I cooked a 2 1/2 kilo leg in my Breville slowcooker for 7 hours and if it had cooked for any longer it may have turned out a bit dry. It was the perfect cooking time for me. Served with Smashed Potatoes, Roasted Brussels Sprouts! and Vrasta Fasolakia Freska for a wonderful Sunday night dinner. Thanks for posting Chef floWer
Edited to add that tonight we had the leftovers in Shepherd's Pie using the stock as the gravy base, fantastic.
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