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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (352g) Recipe makes 4 servings |
||
| Calories 452 | ||
| Calories from Fat 173 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 472mg | 19% | |
| Potassium 469mg | 13% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 4.2g | ||
| Protein 27.9g | 55% | |
Kittencal's Moist Cheddar-Garlic Oven Fried Chicken Breast
By: KITTENCAL
By: LinMarie
By: * Pamela *
Kittencal's Easy Cinnamon Flop (Cinnamon Brunch Cake)
By: KITTENCAL
By: MarieAlice
SERVES 4
From: TehNoobShow
On Feb 1, 2009
100% FANTASTIC!!!!!!!! MY MOM AND I ARE CRAZY ABOUT THIS RECIPE!!!! We used turkey. We didn't have thyme, so we used Italian seasoning. This is FANTASTIC!!! We happened to have leftover rice and we used that. Left out the mustard, too, as our family doesn't like it much as a seasoning. Love that it only bakes for 20 minutes! We used the temp conversion on the internet and found out that 180 degrees Celsius is equal to about 350-355 degrees Farenheit. This is definately a make-again-several-times recipe!!! VERY VERY VERY DELICIOUS!!!! UPDATE: 2-1-09 Tried this again and was very dissappointed! It was very bland, but then again we didn't have any peppers so what the heck, it was probably because of that. :S
From: Sarah&Hannan
On Jan 26, 2009
I did not care for the flavors in this reciple, the mustard with the thyme really threw me off. Perhaps I'm just not much of a fan of mustard. I won't make this again, sorry.
From: Sydney Mike
On Apr 19, 2007
Made this recipe with shredded chicken, & with a little research found that in Australia 'tasty' cheese is something like our sharp cheddar! Red capsicum was another matter, & I omitted it since [I believe] it refers to red chili pepper! That being said, This recipe produces a very tasty & satisfying main dish! Thanks for the recipe ~ I'll be making it again!
From: ElaineAnn
On Apr 18, 2007
I used Poached Chicken Breast #101403 for the chicken. I made some assumptions on other ingredients and since it turned out delicious, I figure I assumed right. Not being sure what capsicum or tasty cheese are, I used red bell pepper and cheddar cheese. Made for Holiday Tag. Thanks for a wonderful recipe Mandy.
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