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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 4 servings

Calories 230
Calories from Fat 123 (53%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 3.6g 18%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 423mg 141%
Sodium 216mg 9%
Potassium 443mg 12%
Total Carbohydrate 12.8g 4%
Dietary Fiber 2.1g 8%
Sugars 4.5g
Protein 14.5g 28%

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Leek and Sun-Dried Tomato Frittata

Recipe #349464 | 30 min | 10 min prep | add private note

By: Da Huz
Jan 13, 2009

Light, subtle flavor. From "Seasonal Food" by Susannah Blake. Try to find sun-dried tomatoes that are not packed in oil, or dry your own tomatoes.

SERVES 4 , 1 frittata (change servings and units)

Ingredients

Directions

  1. 1
    Heat olive oil in 10-inch oven-proof skillet (cast iron or aluminum). Add leeks and cook on medium-low about 10 minutes.
  2. 2
    Stir in sun-dried tomatoes and 1 cup parsley. Season with salt and pepper.
  3. 3
    Heat broiler to high. Pour eggs over the vegetables in the skillet. Stir to mix.
  4. 4
    Cook on low, scraping bottom of pan toward middle as it sets and letting uncooked egg run underneath. Cook in this manner until bottom is firm but top is still moist (about 10 minutes).
  5. 5
    Place frittata under broiler and cook for about 5 minutes (until frittata is cooked throughout and golden on top).
  6. 6
    Serve in skillet or carefully flip out of skillet, flipping again so it is right-side up. Garnish with parsley.

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Featured Reviews for This Recipe

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From: PaulaG

On Apr 26, 2009

The recipe was reduced to 2 servings and cooked completely on top of the stove by covering the skillet, allowing the eggs to set and then flipping into a plate and gently sliding it back into the skillet to cook/brown the other side. This was served with sourdough biscuits and sliced bacon for a nice brunch treat. Made for PAC Spring 2009

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    From: Sydney Mike

    On Apr 26, 2009

    Although we usually have frittatas with sausage or some other meat, I wanted to stick to the veggie bit here & it turned out really well! Very easy to prepare & easy enough to serve as long as I served it right out of the skillet ~ Don't ask, but do be prepared with patience & the right size tool! Served it with slices of toasted, dense wheat bread! [Tagged, made & reviewed for one of my adoptees at the tail end of this Spring's PAC]

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