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Nutrition Facts
Serving Size 1 recipe seasoning 24g Recipe makes 1 recipe seasoning)
Calories 87
Calories from Fat 36		(41%)
Amount Per Serving		%DV
	Total Fat 4.0g	6%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 2.0g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 9mg		0%
Potassium 224mg		6%
Total Carbohydrate 13.1g		4%
	Dietary Fiber 5.2g	20%
	Sugars 0.9g
Protein 3.5g		7%
how is this calculated?

Lee Mixon's Cajun Seasoning Mix

Recipe #346447 | 15 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Dan-Amer #1
Jan 1, 2009

My old friend Lee Mixon who loves Cajun cuisine uses this seasoning mixture when he prepares jambalaya or gumbo. You will note it does not contain any salt.

1 recipe seasoning (change servings and units)

Ingredients

10-12 bay leaves
2 teaspoons dry mustard
2 teaspoons cayenne pepper
1 teaspoon cumin
1 teaspoon black pepper
2 teaspoons white pepper
1 teaspoon allspice
1 teaspoon mace
1 teaspoon sage

Directions

1
Mix all of the ingredients together until you have a well-blended mixture. Use to season you Cajun dishes. The mixture will keep in an airtight container for several weeks.