Lean Turkey Cuisine Treat for the Older C-A-T

Ingredients

• 1/2 teaspoon vegetable oil
• 2 teaspoons chopped bell peppers
• 2/3 cup extra lean ground chicken or lean ground turkey
• 1 baby carrot, cooked and mashed
• 1 teaspoon grated cheese

Directions

1. 1

   Heat the oil in a small skillet and sauté the bell pepper until tender.

2. 2

   Stir in the ground meat and cook for 2 minutes.

3. 3

   Stir in the cheese.

4. 4

   Place the mixture in a bowl and let cool.

5. 5

   Serve warm in small amounts or refrigerate and serve as small portions.